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It's only by starting in a place of peace that we find our purpose and power.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Starting
Purpose
Peace
Place
Power
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More quotes by Martha Beck
The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
Martha Beck
Your first daily priority should be stillness, attention to what you really know and what you really feel.
Martha Beck
Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
Martha Beck
The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
Martha Beck
Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large, brother-in-law or end-of-quarter office lockdown—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.
Martha Beck
Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
Martha Beck
Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.
Martha Beck
Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
Martha Beck
Do whatever work feeds your true self, even if it’s not a safe bet, even if it’s like a crazy risk, even if everyone in your life tells you you’re wrong or bad or crazy.
Martha Beck
Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
Martha Beck
This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights.
Martha Beck
Every day brings new choices.
Martha Beck
Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
Martha Beck
Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
Martha Beck
Question every thought that causes suffering and test it against your own sense of truth.
Martha Beck
If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
Martha Beck
Take off your watch: the divine is speaking to you.
Martha Beck
Anyone who comes into your life, under any circumstances, has something to teach you.
Martha Beck
Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven't had our coffee, in which case we feel 107.
Martha Beck
The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.
Martha Beck