Quote

Your first daily priority should be stillness, attention to what you really know and what you really feel.

Martha Beck

Change background

T
T
T

Change font

TAGS & TOPICS

Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Feel
Feels
Priority
Really
Stillness
Priorities
Daily
Attention
Firsts
First

More quotes by Martha Beck

Image
Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
Martha Beck
Image
As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
Martha Beck
Image
All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
Martha Beck
Image
The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
Martha Beck
Image
Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.
Martha Beck
Image
Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
Martha Beck
Image
Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
Martha Beck
Image
At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
Martha Beck
Image
If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble.
Martha Beck
Image
What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
Martha Beck
Image
Take off your watch: the divine is speaking to you.
Martha Beck
Image
There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or making a quilt, you must display your differences to make a difference.
Martha Beck
Image
I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
Martha Beck
Image
If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
Martha Beck
Image
Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.
Martha Beck
Image
The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
Martha Beck
Image
This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.
Martha Beck
Image
External circumstances do not create feeling states. Feeling states create external circumstances.
Martha Beck
Image
If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
Martha Beck
Image
A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.
Martha Beck