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Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Went
Anyone
Interesting
Making
Stuff
Ever
Something
Make
Along

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Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
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Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
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Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
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Where your attention goes, your life goes.
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You do not owe anyone your time. When you realize that, others will respect your time much more.
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External circumstances do not create feeling states. Feeling states create external circumstances.
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Truth itself is something you live, not something you think.
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This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights.
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The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all year.
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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
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Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
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You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
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Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
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To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
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I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
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Anyone who comes into your life, under any circumstances, has something to teach you.
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
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Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.
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Criticism is an alluring substitute for creation, because tearing things down, unlike building them up, really is as easy as falling off a stump. It's blissfully simple to strike a savvy, sophisticated pose by attacking someone else's creations, but the old adage is right: Any fool can burn down a barn. Building one is something else again.
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Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
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