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The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you'll realize its deepest desires.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Experience
Deepest
May
Desires
Even
Realize
Heart
Realizing
Hardy
Way
Hurt
Organ
Wonderful
Tender
Though
Daring
Desire
Organs
More quotes by Martha Beck
Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.
Martha Beck
Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
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No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
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Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
Martha Beck
Absolutely lonely people have few personal interactions of any kind.
Martha Beck
Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
Martha Beck
Hopeful thinking can get you out of your fear zone and into your appreciation zone.
Martha Beck
Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
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Judgments that constrain your giving are the very demons that are keeping you from receiving.
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
Martha Beck
Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.
Martha Beck
The way out of fear isn’t safety. It’s freedom.
Martha Beck
Sometimes a psychic tells you something and it feels wrong and others may be right on the money. It's your choice about whom to trust, and giving that trust is something we do ourselves.
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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
Martha Beck
To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in bowed down by cares. Or anxiety, as in Careful! Or investment in an outcome, as in Who cares? The word love has no such range of meaning: It's pure acceptance.
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If you're miserable, make a choice. If you're still miserable, you can choose again.
Martha Beck
I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life.
Martha Beck
Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
Martha Beck
A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.
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In the pursuit of Knowledge, every day something is added. In the practice of the Way, every day something is dropped. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone.
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