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Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.
Martha Beck
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Martha Beck
Age: 62
Born: 1962
Born: November 29
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More quotes by Martha Beck
To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in bowed down by cares. Or anxiety, as in Careful! Or investment in an outcome, as in Who cares? The word love has no such range of meaning: It's pure acceptance.
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Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.
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Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
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No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
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This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.
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Hopeful thinking can get you out of your fear zone and into your appreciation zone.
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If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble.
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Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
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Absolutely lonely people have few personal interactions of any kind.
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You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
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A joyful life isn’t about others it’s about the brightness that is associated with being alive. Your path to it is through anything that replaces thinking with pure flight, pure joy.
Martha Beck
You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
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If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
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There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or making a quilt, you must display your differences to make a difference.
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A confession you make merely to illuminate the murky corners of your little life may end up lighting the path to freedom for a thousand other hearts.
Martha Beck
Feel about yourself what you would have others feel about themselves.
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
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Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.
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People are so afraid of authority figures and doctors are authority figures.
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
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