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Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes the near enemy for a friend.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Mistake
Near
Hurt
Mistakes
Enemy
Save
Narcissists
Anyone
Behavior
Narcissist
World
Deal
Awaits
Friend
Spot
Deals
Spots
Learning
Destructive
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If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
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People don’t cry when they lose their hope. They cry when they get it back.
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Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.
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Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.
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Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
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Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
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Truth itself is something you live, not something you think.
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Loneliness is proof that your innate search for connection is intact.
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From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
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Feel about yourself what you would have others feel about themselves.
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In the moments I get it right, every step I take seems to be matched by a universal mystery, which obligingly, incredibly, creates what I can't.
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The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
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When making a decision, focus on what feels shackles off versus shackles on.
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Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone.
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If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
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Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
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We virtually never feel our age, but thinking that we should can lead to disaster.
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The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
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