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Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Fear
Fall
Make
Disapproval
Falling
Losing
Imagine
Alone
Choices
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I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life.
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This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights.
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Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.
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The difference between success and failure isn't the absence of fear but the determination to pursue your heart's desires no matter how scared you are.
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Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes the near enemy for a friend.
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Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
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Every day brings new choices.
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This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.
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When making a decision, focus on what feels shackles off versus shackles on.
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Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
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Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
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A joyful life isn’t about others it’s about the brightness that is associated with being alive. Your path to it is through anything that replaces thinking with pure flight, pure joy.
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At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
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Don’t worry that you’ve wasted time. Each moment -- no matter how frozen or confused -- was a useful and necessary lesson.
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Angels come in many shapes and sizes, and most of them are not invisible.
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As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways, and enjoying the journey.
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I really do think that any deep crisis is an opportunity to make your life extraordinary in some way.
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Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
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The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless victim. This is well within your power, whatever fate might have dealt you.
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