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Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
People
Intimacy
Inevitable
Essential
Relationships
Essentials
Conflict
Closeness
Close
Connects
Different
Inevitably

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Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.
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Where your attention goes, your life goes.
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The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
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I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.
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The way out of fear isn’t safety. It’s freedom.
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We virtually never feel our age, but thinking that we should can lead to disaster.
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Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
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If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
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Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
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Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
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Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the best of what you feel inwardly. The worst that can happen to your heart is not rejection by another person but failure to act on the love you feel.
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
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Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
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Sometimes a psychic tells you something and it feels wrong and others may be right on the money. It's your choice about whom to trust, and giving that trust is something we do ourselves.
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Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.
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Truth itself is something you live, not something you think.
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No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.
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To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
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The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you'll realize its deepest desires.
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