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A confession you make merely to illuminate the murky corners of your little life may end up lighting the path to freedom for a thousand other hearts.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Life
Path
Murky
Freedom
Illuminate
Ends
Lighting
Littles
Confession
May
Corners
Little
Merely
Heart
Hearts
Make
Thousand
More quotes by Martha Beck
I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
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The more you claim your own destiny, the easier it will be to love unconditionally .
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Good fortune has side effects.
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It's only by starting in a place of peace that we find our purpose and power.
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If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
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Your first daily priority should be stillness, attention to what you really know and what you really feel.
Martha Beck
Creating ways to be happy is your life's work, a challenge that won't end until you die.
Martha Beck
Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no, you must choose the response that feels like freedom. Period.
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The way out of fear isn’t safety. It’s freedom.
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The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
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Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
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Do whatever work feeds your true self, even if it’s not a safe bet, even if it’s like a crazy risk, even if everyone in your life tells you you’re wrong or bad or crazy.
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Feel about yourself what you would have others feel about themselves.
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To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
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If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
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Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.
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You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
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Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.
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Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
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Do whatever it takes to convey your essential self.
Martha Beck