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I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Anticipation
Optimistic
Developed
Habit
Future
Every
Listing
Make
Mentally
Things
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If you're feeling abandoned by the world, interact with anyone you can.
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I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
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Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
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You shine for who you are ... because no one can steal your light.
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A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.
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Judgments that constrain your giving are the very demons that are keeping you from receiving.
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The way out of fear isn’t safety. It’s freedom.
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Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
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You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage, which means taking whatever action is most liberating to the soul, even when you are afraid.
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To live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied.
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Absolutely lonely people have few personal interactions of any kind.
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I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.
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Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
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If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life.
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You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
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At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
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The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
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