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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
Martha Beck
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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Work
Really
Productive
Inspired
Tired
Rest
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More quotes by Martha Beck
Truth itself is something you live, not something you think.
Martha Beck
This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.
Martha Beck
In the moments I get it right, every step I take seems to be matched by a universal mystery, which obligingly, incredibly, creates what I can't.
Martha Beck
Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
Martha Beck
The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.
Martha Beck
You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
Martha Beck
If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
Martha Beck
If you're feeling abandoned by the world, interact with anyone you can.
Martha Beck
When making a decision, focus on what feels shackles off versus shackles on.
Martha Beck
The more you claim your own destiny, the easier it will be to love unconditionally .
Martha Beck
Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large, brother-in-law or end-of-quarter office lockdown—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.
Martha Beck
Anyone who comes into your life, under any circumstances, has something to teach you.
Martha Beck
The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you'll realize its deepest desires.
Martha Beck
I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
Martha Beck
Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
Martha Beck
When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
Martha Beck
If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
Martha Beck
Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
Martha Beck
Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
Martha Beck
Take off your watch: the divine is speaking to you.
Martha Beck
