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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.

Martha Beck

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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Inspired
Tired
Rest
Inspirational
Important
Work
Really
Productive

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What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
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What laughter is to childhood, sex is to adolescence.
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Feel about yourself what you would have others feel about themselves.
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Play until it's time to rest, then rest until it's time to play.
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Every day brings new choices.
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Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.
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Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
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In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.
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Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
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Having fun is not a diversion from a successful life it is the pathway to it.
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At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
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This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.
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To live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied.
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When making a decision, focus on what feels shackles off versus shackles on.
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Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.
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Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
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You do not owe anyone your time. When you realize that, others will respect your time much more.
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Slow is fast, gentle is powerful and stillness moves mountains
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You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
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