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Many of us assume that we have to do things a certain way: ignore passion in favor of safer bets, act stoic amid inner turmoil, run on an upward trajectory of success and money acquisition at any emotional cost. But these are not rules.
Martha Beck
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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
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Provo
Utah
Turmoil
Money
Assuming
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Inner
Acquisition
Many
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Monday
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When you're weary, find relief. When you're strong, find delight.
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As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
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Do whatever it takes to convey your essential self.
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To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in bowed down by cares. Or anxiety, as in Careful! Or investment in an outcome, as in Who cares? The word love has no such range of meaning: It's pure acceptance.
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People don’t cry when they lose their hope. They cry when they get it back.
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
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To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
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Trust in your truth. It will be the best decision you ever make.
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You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage, which means taking whatever action is most liberating to the soul, even when you are afraid.
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Good fortune has side effects.
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Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
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The way out of fear isn’t safety. It’s freedom.
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Slow is fast, gentle is powerful and stillness moves mountains
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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
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It's only by starting in a place of peace that we find our purpose and power.
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Creating ways to be happy is your life's work, a challenge that won't end until you die.
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Truth itself is something you live, not something you think.
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