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Creating ways to be happy is your life's work, a challenge that won't end until you die.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Challenges
Ways
Dies
Happy
Ends
Work
Positivity
Way
Challenge
Life
Creating

More quotes by Martha Beck

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Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
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Many of us assume that we have to do things a certain way: ignore passion in favor of safer bets, act stoic amid inner turmoil, run on an upward trajectory of success and money acquisition at any emotional cost. But these are not rules.
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The way out of fear isn’t safety. It’s freedom.
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Bad artists ignore the darkness of human existence. Good artists often get stuck there. Great artists embrace the full catastrophe of our condition and find beyond it an even deeper truth of peace, healing, and redemption.
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Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
Martha Beck
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Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
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Make a plan to change the world. For one night, don't disbelieve that you can.
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As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
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What laughter is to childhood, sex is to adolescence.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
Martha Beck
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Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.
Martha Beck
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
Martha Beck
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
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Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.
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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
Martha Beck
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Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.
Martha Beck
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Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
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No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
Martha Beck
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
Martha Beck
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The more you claim your own destiny, the easier it will be to love unconditionally .
Martha Beck