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Creating ways to be happy is your life's work, a challenge that won't end until you die.

Martha Beck

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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Happy
Ends
Work
Positivity
Way
Challenge
Life
Creating
Challenges
Ways
Dies

More quotes by Martha Beck

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At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
Martha Beck
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I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.
Martha Beck
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Slow is fast, gentle is powerful and stillness moves mountains
Martha Beck
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Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no, you must choose the response that feels like freedom. Period.
Martha Beck
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All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
Martha Beck
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People who get what they want tend to be the ones who make the effort to know what they want.
Martha Beck
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Most people go through their whole lives, John went on, and never have one miracle happen to them. You've had dozens and dozens, and you still want more! It's like God gives you a brownie, I mean a really good brownie, but you can't be content with it. You want the whole pan of brownies. Nobody gets that.
Martha Beck
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The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
Martha Beck
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Hopeful thinking can get you out of your fear zone and into your appreciation zone.
Martha Beck
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If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble.
Martha Beck
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
Martha Beck
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My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.
Martha Beck
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Many of us assume that we have to do things a certain way: ignore passion in favor of safer bets, act stoic amid inner turmoil, run on an upward trajectory of success and money acquisition at any emotional cost. But these are not rules.
Martha Beck
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
Martha Beck
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Your individuality is the most valuable thing you have.
Martha Beck
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To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in bowed down by cares. Or anxiety, as in Careful! Or investment in an outcome, as in Who cares? The word love has no such range of meaning: It's pure acceptance.
Martha Beck
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You shine for who you are ... because no one can steal your light.
Martha Beck
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Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes the near enemy for a friend.
Martha Beck
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A joyful life isn’t about others it’s about the brightness that is associated with being alive. Your path to it is through anything that replaces thinking with pure flight, pure joy.
Martha Beck
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The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.
Martha Beck