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Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Every
Kind
Heartbreak
Really
Instance
Love
Healing
Lessons
Creating
Teach
Powerful

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Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
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Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
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You do not owe anyone your time. When you realize that, others will respect your time much more.
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Question every thought that causes suffering and test it against your own sense of truth.
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Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.
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We virtually never feel our age, but thinking that we should can lead to disaster.
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People who get what they want tend to be the ones who make the effort to know what they want.
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The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don't have to learn your destiny--you already know it you just have to unlearn the thoughts that blind you to what you know.
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If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
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A confession you make merely to illuminate the murky corners of your little life may end up lighting the path to freedom for a thousand other hearts.
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Absolutely lonely people have few personal interactions of any kind.
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Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.
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I want you to be supervised, all day every day, by people who forgive your errors and believe in your destiny.
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Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury.
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Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.
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This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.
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What laughter is to childhood, sex is to adolescence.
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You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
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The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
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