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Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Teach
Powerful
Every
Kind
Heartbreak
Really
Instance
Love
Healing
Lessons
Creating

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Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
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The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.
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Loneliness is proof that your innate search for connection is intact.
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The knowledge of your destiny is available to you, well before it actually happens, as a message streaming continuously from your heart to your brain, written in the language of longing.
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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
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Bad artists ignore the darkness of human existence. Good artists often get stuck there. Great artists embrace the full catastrophe of our condition and find beyond it an even deeper truth of peace, healing, and redemption.
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The way out of fear isn’t safety. It’s freedom.
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
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Trust in your truth. It will be the best decision you ever make.
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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
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Good fortune has side effects.
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To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
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A joyful life isn’t about others it’s about the brightness that is associated with being alive. Your path to it is through anything that replaces thinking with pure flight, pure joy.
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Seek art from every time and place, in any form, to connect with those who really move you.
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Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
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From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
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You're exactly where you're meant to be, meandering along a crooked path.
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If you think there is no action that you can perform in your current circumstances that will increase the supply of love in the world, you are believing a lie. At the very least, you always have the option to offer yourself kindness and understanding. That alone can increase the supply of love in the world.
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Judgments that constrain your giving are the very demons that are keeping you from receiving.
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