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Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.

Martha Beck

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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Powerful
Every
Heartbreak
Kind
Instance
Really
Healing
Love
Lessons
Creating
Teach

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Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.
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Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
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The way out of fear isn’t safety. It’s freedom.
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Do whatever it takes to convey your essential self.
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
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Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
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When making a decision, focus on what feels shackles off versus shackles on.
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The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
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You shine for who you are ... because no one can steal your light.
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Make a plan to change the world. For one night, don't disbelieve that you can.
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I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
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Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.
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The knowledge of your destiny is available to you, well before it actually happens, as a message streaming continuously from your heart to your brain, written in the language of longing.
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Loneliness is proof that your innate search for connection is intact.
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You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
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The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all year.
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To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in bowed down by cares. Or anxiety, as in Careful! Or investment in an outcome, as in Who cares? The word love has no such range of meaning: It's pure acceptance.
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Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone.
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