Share
×
Inspirational Quotes
Authors
Professions
Topics
Tags
Quote
Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
Martha Beck
Share
Change background
T
T
T
Change font
Original
TAGS & TOPICS
Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Negative
Thoughts
Events
Suffering
Come
Reframe
Subsides
Esteem
Stress
More quotes by Martha Beck
Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the best of what you feel inwardly. The worst that can happen to your heart is not rejection by another person but failure to act on the love you feel.
Martha Beck
Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.
Martha Beck
I'd like to help repair the earth's ecosystems, and to fully live until I'm fully dead.
Martha Beck
Whenever you go somewhere that speaks to your soul, you are going home to yourself.
Martha Beck
In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.
Martha Beck
In the pursuit of Knowledge, every day something is added. In the practice of the Way, every day something is dropped. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone.
Martha Beck
To live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied.
Martha Beck
Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no, you must choose the response that feels like freedom. Period.
Martha Beck
If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
Martha Beck
Every day brings new choices.
Martha Beck
Many of us have spent a lifetime trying to be what we’re not, feeling lousy about ourselves when we fail, and sometimes when we succeed. We hide our differences when, by accepting and celebrating them, we could collaborate to make every effort more exciting, productive enjoyable, and powerful. Personally, I think we should start right now.
Martha Beck
Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
Martha Beck
Your individuality is the most valuable thing you have.
Martha Beck
Seek art from every time and place, in any form, to connect with those who really move you.
Martha Beck
The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
Martha Beck
A confession you make merely to illuminate the murky corners of your little life may end up lighting the path to freedom for a thousand other hearts.
Martha Beck
To know what that true self is without social pressure is to know your true nature.
Martha Beck
In the moments I get it right, every step I take seems to be matched by a universal mystery, which obligingly, incredibly, creates what I can't.
Martha Beck
Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.
Martha Beck
There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or making a quilt, you must display your differences to make a difference.
Martha Beck