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Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.

Martha Beck

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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Never
People
Absolutely
Imagine
Didn
Thought
Back
Matter
Good

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We virtually never feel our age, but thinking that we should can lead to disaster.
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I'd like to help repair the earth's ecosystems, and to fully live until I'm fully dead.
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Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.
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Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
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Seek art from every time and place, in any form, to connect with those who really move you.
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No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.
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Angels come in many shapes and sizes, and most of them are not invisible.
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What laughter is to childhood, sex is to adolescence.
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If you think there is no action that you can perform in your current circumstances that will increase the supply of love in the world, you are believing a lie. At the very least, you always have the option to offer yourself kindness and understanding. That alone can increase the supply of love in the world.
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To live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied.
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Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
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The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
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You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
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Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
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Loneliness is proof that your innate search for connection is intact.
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
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If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
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As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
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