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Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Matter
Good
Never
People
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More quotes by Martha Beck
Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.
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Loneliness is proof that your innate search for connection is intact.
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I want you to be supervised, all day every day, by people who forgive your errors and believe in your destiny.
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Sometimes a psychic tells you something and it feels wrong and others may be right on the money. It's your choice about whom to trust, and giving that trust is something we do ourselves.
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If you think there is no action that you can perform in your current circumstances that will increase the supply of love in the world, you are believing a lie. At the very least, you always have the option to offer yourself kindness and understanding. That alone can increase the supply of love in the world.
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Every day brings new choices.
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Slow is fast, gentle is powerful and stillness moves mountains
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Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
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The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
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Judgments that constrain your giving are the very demons that are keeping you from receiving.
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Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
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Feel about yourself what you would have others feel about themselves.
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Anyone who comes into your life, under any circumstances, has something to teach you.
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Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.
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Creating ways to be happy is your life's work, a challenge that won't end until you die.
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Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
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Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.
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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
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Question every thought that causes suffering and test it against your own sense of truth.
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