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Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
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Provo
Utah
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More quotes by Martha Beck
Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.
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Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.
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To attract something that you want, become as joyful as you think that thing would make you.
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Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.
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The repercussions of one person living in stubborn gladness are incalculable.
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Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
Martha Beck
If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble.
Martha Beck
Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
Martha Beck
Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.
Martha Beck
Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.
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Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
Martha Beck
From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
Martha Beck
Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no, you must choose the response that feels like freedom. Period.
Martha Beck
Having fun is not a diversion from a successful life it is the pathway to it.
Martha Beck
Seek art from every time and place, in any form, to connect with those who really move you.
Martha Beck
The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless victim. This is well within your power, whatever fate might have dealt you.
Martha Beck
Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.
Martha Beck
Sometimes a psychic tells you something and it feels wrong and others may be right on the money. It's your choice about whom to trust, and giving that trust is something we do ourselves.
Martha Beck
The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
Martha Beck
Truth itself is something you live, not something you think.
Martha Beck