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My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
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Jobs
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More quotes by Martha Beck
Many of us have spent a lifetime trying to be what we’re not, feeling lousy about ourselves when we fail, and sometimes when we succeed. We hide our differences when, by accepting and celebrating them, we could collaborate to make every effort more exciting, productive enjoyable, and powerful. Personally, I think we should start right now.
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Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.
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Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
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The way out of fear isn’t safety. It’s freedom.
Martha Beck
To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
Martha Beck
The difference between success and failure isn't the absence of fear but the determination to pursue your heart's desires no matter how scared you are.
Martha Beck
You shine for who you are ... because no one can steal your light.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
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I'd like to help repair the earth's ecosystems, and to fully live until I'm fully dead.
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Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
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Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
Martha Beck
As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
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Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
Martha Beck
When making a decision, focus on what feels shackles off versus shackles on.
Martha Beck
Good fortune has side effects.
Martha Beck
People who get what they want tend to be the ones who make the effort to know what they want.
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The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
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Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
Martha Beck