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What laughter is to childhood, sex is to adolescence.
Martha Beck
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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Laughter
Sex
Childhood
Heartless
Adolescence
More quotes by Martha Beck
Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
Martha Beck
We virtually never feel our age, but thinking that we should can lead to disaster.
Martha Beck
Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
Martha Beck
At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
Martha Beck
Every day brings new choices.
Martha Beck
When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
Martha Beck
If you're feeling abandoned by the world, interact with anyone you can.
Martha Beck
What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
Martha Beck
I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
Martha Beck
When making a decision, focus on what feels shackles off versus shackles on.
Martha Beck
Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
Martha Beck
Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
Martha Beck
Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
Martha Beck
Good fortune has side effects.
Martha Beck
Truth itself is something you live, not something you think.
Martha Beck
People are so afraid of authority figures and doctors are authority figures.
Martha Beck
The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
Martha Beck
When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
Martha Beck
A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.
Martha Beck
Hopeful thinking can get you out of your fear zone and into your appreciation zone.
Martha Beck