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Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Another
Looks
Notwithstanding
Thing
Genetic
Ads
Basically
Product
Ten
Products

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If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble.
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Your first daily priority should be stillness, attention to what you really know and what you really feel.
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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
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If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
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The repercussions of one person living in stubborn gladness are incalculable.
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
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People who get what they want tend to be the ones who make the effort to know what they want.
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This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.
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The way out of fear isn’t safety. It’s freedom.
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No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.
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To live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied.
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Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.
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The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all year.
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Anyone who comes into your life, under any circumstances, has something to teach you.
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Bad artists ignore the darkness of human existence. Good artists often get stuck there. Great artists embrace the full catastrophe of our condition and find beyond it an even deeper truth of peace, healing, and redemption.
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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
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I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.
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Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
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Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.
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