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Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Looks
Notwithstanding
Thing
Genetic
Ads
Basically
Product
Ten
Products
Another

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Play until it's time to rest, then rest until it's time to play.
Martha Beck
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
Martha Beck
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There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or making a quilt, you must display your differences to make a difference.
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Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.
Martha Beck
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The way out of fear isn’t safety. It’s freedom.
Martha Beck
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
Martha Beck
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Where your attention goes, your life goes.
Martha Beck
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From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
Martha Beck
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To attract something that you want, become as joyful as you think that thing would make you.
Martha Beck
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All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
Martha Beck
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When you're weary, find relief. When you're strong, find delight.
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Question every thought that causes suffering and test it against your own sense of truth.
Martha Beck
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People are so afraid of authority figures and doctors are authority figures.
Martha Beck
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Truth itself is something you live, not something you think.
Martha Beck
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The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
Martha Beck
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If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
Martha Beck
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
Martha Beck
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Criticism is an alluring substitute for creation, because tearing things down, unlike building them up, really is as easy as falling off a stump. It's blissfully simple to strike a savvy, sophisticated pose by attacking someone else's creations, but the old adage is right: Any fool can burn down a barn. Building one is something else again.
Martha Beck
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Trust in your truth. It will be the best decision you ever make.
Martha Beck
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Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
Martha Beck