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Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.

Martha Beck

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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Basically
Product
Ten
Products
Another
Looks
Notwithstanding
Thing
Genetic
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The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
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Your individuality is the most valuable thing you have.
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In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.
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Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
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What laughter is to childhood, sex is to adolescence.
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Judgments that constrain your giving are the very demons that are keeping you from receiving.
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Having fun is not a diversion from a successful life it is the pathway to it.
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
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The more you claim your own destiny, the easier it will be to love unconditionally .
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A confession you make merely to illuminate the murky corners of your little life may end up lighting the path to freedom for a thousand other hearts.
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Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
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Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
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To know what that true self is without social pressure is to know your true nature.
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External circumstances do not create feeling states. Feeling states create external circumstances.
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What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
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If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
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The difference between success and failure isn't the absence of fear but the determination to pursue your heart's desires no matter how scared you are.
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In the moments I get it right, every step I take seems to be matched by a universal mystery, which obligingly, incredibly, creates what I can't.
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Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
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Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
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