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Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Use
Others
Anything
Think
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More quotes by Martha Beck
Hopeful thinking can get you out of your fear zone and into your appreciation zone.
Martha Beck
Your first daily priority should be stillness, attention to what you really know and what you really feel.
Martha Beck
Take off your watch: the divine is speaking to you.
Martha Beck
Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
Martha Beck
If you're miserable, make a choice. If you're still miserable, you can choose again.
Martha Beck
No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
Martha Beck
Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
Martha Beck
Every day brings new choices.
Martha Beck
In the pursuit of Knowledge, every day something is added. In the practice of the Way, every day something is dropped. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone.
Martha Beck
Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.
Martha Beck
During the times we think we’re being “unproductive,” the seeds of new worlds are germinating within us, and they need peace to grow.
Martha Beck
If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
Martha Beck
Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
Martha Beck
Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
Martha Beck
If you think there is no action that you can perform in your current circumstances that will increase the supply of love in the world, you are believing a lie. At the very least, you always have the option to offer yourself kindness and understanding. That alone can increase the supply of love in the world.
Martha Beck
Many of us have spent a lifetime trying to be what we’re not, feeling lousy about ourselves when we fail, and sometimes when we succeed. We hide our differences when, by accepting and celebrating them, we could collaborate to make every effort more exciting, productive enjoyable, and powerful. Personally, I think we should start right now.
Martha Beck
Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
Martha Beck
Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.
Martha Beck
Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
Martha Beck
Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
Martha Beck