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I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Shadows
Vehicle
Shadow
Infinite
Light
Come
Passageways
Believe
Vehicles
Transport

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Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.
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Creating ways to be happy is your life's work, a challenge that won't end until you die.
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This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights.
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The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
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Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
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Loneliness is proof that your innate search for connection is intact.
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If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
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If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
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Make a plan to change the world. For one night, don't disbelieve that you can.
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Take off your watch: the divine is speaking to you.
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You're exactly where you're meant to be, meandering along a crooked path.
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Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.
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Anyone who comes into your life, under any circumstances, has something to teach you.
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
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Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.
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To attract something that you want, become as joyful as you think that thing would make you.
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
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As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways, and enjoying the journey.
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Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
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I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
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