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If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Levels
Honest
Ends
Must
Isolation
Decide
Core
Level
More quotes by Martha Beck
Truth itself is something you live, not something you think.
Martha Beck
The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don't have to learn your destiny--you already know it you just have to unlearn the thoughts that blind you to what you know.
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Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
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Where your attention goes, your life goes.
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The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you'll realize its deepest desires.
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To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in bowed down by cares. Or anxiety, as in Careful! Or investment in an outcome, as in Who cares? The word love has no such range of meaning: It's pure acceptance.
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Do whatever work feeds your true self, even if it’s not a safe bet, even if it’s like a crazy risk, even if everyone in your life tells you you’re wrong or bad or crazy.
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Bad artists ignore the darkness of human existence. Good artists often get stuck there. Great artists embrace the full catastrophe of our condition and find beyond it an even deeper truth of peace, healing, and redemption.
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I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
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Seek art from every time and place, in any form, to connect with those who really move you.
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The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
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Absolutely lonely people have few personal interactions of any kind.
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Play until it's time to rest, then rest until it's time to play.
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Loneliness is proof that your innate search for connection is intact.
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To live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied.
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Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
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This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.
Martha Beck
External circumstances do not create feeling states. Feeling states create external circumstances.
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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
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Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
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