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At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Life
Disgusting
Utterly
Lonely
Disease
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Culture
Infectious
Trying
Admitting
Things
Diseases
More quotes by Martha Beck
You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
Martha Beck
Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
Martha Beck
Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
Martha Beck
Your first daily priority should be stillness, attention to what you really know and what you really feel.
Martha Beck
Slow is fast, gentle is powerful and stillness moves mountains
Martha Beck
Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
Martha Beck
Creating ways to be happy is your life's work, a challenge that won't end until you die.
Martha Beck
Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.
Martha Beck
When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
Martha Beck
The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless victim. This is well within your power, whatever fate might have dealt you.
Martha Beck
Truth itself is something you live, not something you think.
Martha Beck
When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
Martha Beck
If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
Martha Beck
Play until it's time to rest, then rest until it's time to play.
Martha Beck
What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
Martha Beck
Many of us have spent a lifetime trying to be what we’re not, feeling lousy about ourselves when we fail, and sometimes when we succeed. We hide our differences when, by accepting and celebrating them, we could collaborate to make every effort more exciting, productive enjoyable, and powerful. Personally, I think we should start right now.
Martha Beck
The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
Martha Beck
You do not owe anyone your time. When you realize that, others will respect your time much more.
Martha Beck
To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
Martha Beck
Seek art from every time and place, in any form, to connect with those who really move you.
Martha Beck