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I really do think that any deep crisis is an opportunity to make your life extraordinary in some way.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Challenges
Opportunity
Really
Way
Optimistic
Make
Extraordinary
Think
Crisis
Thinking
Deep
Life
Attitude

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Play until it's time to rest, then rest until it's time to play.
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People are so afraid of authority figures and doctors are authority figures.
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During the times we think we’re being “unproductive,” the seeds of new worlds are germinating within us, and they need peace to grow.
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Loneliness is proof that your innate search for connection is intact.
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Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.
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If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
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Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
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You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
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No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.
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Hopeful thinking can get you out of your fear zone and into your appreciation zone.
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Many of us assume that we have to do things a certain way: ignore passion in favor of safer bets, act stoic amid inner turmoil, run on an upward trajectory of success and money acquisition at any emotional cost. But these are not rules.
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The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
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When you're weary, find relief. When you're strong, find delight.
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The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
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The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you'll realize its deepest desires.
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Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.
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Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
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