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I really do think that any deep crisis is an opportunity to make your life extraordinary in some way.

Martha Beck

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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Challenges
Opportunity
Really
Way
Optimistic
Make
Extraordinary
Think
Crisis
Thinking
Deep
Life
Attitude

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Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.
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The way out of fear isn’t safety. It’s freedom.
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
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Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.
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When you're weary, find relief. When you're strong, find delight.
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Absolutely lonely people have few personal interactions of any kind.
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Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
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I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
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What laughter is to childhood, sex is to adolescence.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
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To attract something that you want, become as joyful as you think that thing would make you.
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The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless victim. This is well within your power, whatever fate might have dealt you.
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Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
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As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
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If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble.
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All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
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If you're feeling abandoned by the world, interact with anyone you can.
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