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I really do think that any deep crisis is an opportunity to make your life extraordinary in some way.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Life
Attitude
Challenges
Opportunity
Really
Way
Optimistic
Make
Extraordinary
Think
Crisis
Thinking
Deep

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Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
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If you're miserable, make a choice. If you're still miserable, you can choose again.
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Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.
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You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
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If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
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I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life.
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Truth itself is something you live, not something you think.
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The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.
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Question every thought that causes suffering and test it against your own sense of truth.
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Criticism is an alluring substitute for creation, because tearing things down, unlike building them up, really is as easy as falling off a stump. It's blissfully simple to strike a savvy, sophisticated pose by attacking someone else's creations, but the old adage is right: Any fool can burn down a barn. Building one is something else again.
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Do whatever work feeds your true self, even if it’s not a safe bet, even if it’s like a crazy risk, even if everyone in your life tells you you’re wrong or bad or crazy.
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Take off your watch: the divine is speaking to you.
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No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
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Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the best of what you feel inwardly. The worst that can happen to your heart is not rejection by another person but failure to act on the love you feel.
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Hopeful thinking can get you out of your fear zone and into your appreciation zone.
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
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If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble.
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What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
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Creating ways to be happy is your life's work, a challenge that won't end until you die.
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What laughter is to childhood, sex is to adolescence.
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