Share
×
Inspirational Quotes
Authors
Professions
Topics
Tags
Quote
Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.
Martha Beck
Share
Change background
T
T
T
Change font
Original
TAGS & TOPICS
Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Exists
Shame
Standards
Beauty
Physique
Belief
Arbitrary
Body
Match
Look
Extent
Looks
Beliefs
More quotes by Martha Beck
I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
Martha Beck
If you're feeling abandoned by the world, interact with anyone you can.
Martha Beck
The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
Martha Beck
Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
Martha Beck
Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.
Martha Beck
We virtually never feel our age, but thinking that we should can lead to disaster.
Martha Beck
If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
Martha Beck
If you're miserable, make a choice. If you're still miserable, you can choose again.
Martha Beck
Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.
Martha Beck
To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
Martha Beck
When making a decision, focus on what feels shackles off versus shackles on.
Martha Beck
No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.
Martha Beck
I really do think that any deep crisis is an opportunity to make your life extraordinary in some way.
Martha Beck
The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
Martha Beck
The repercussions of one person living in stubborn gladness are incalculable.
Martha Beck
Judgments that constrain your giving are the very demons that are keeping you from receiving.
Martha Beck
Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
Martha Beck
Creating ways to be happy is your life's work, a challenge that won't end until you die.
Martha Beck
If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
Martha Beck
Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
Martha Beck