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Absolutely lonely people have few personal interactions of any kind.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Interactions
Interaction
Lonely
Absolutely
Personal
Kind
People

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Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.
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This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.
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Creating ways to be happy is your life's work, a challenge that won't end until you die.
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Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes the near enemy for a friend.
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If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
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To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
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Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
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Good fortune has side effects.
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Many of us assume that we have to do things a certain way: ignore passion in favor of safer bets, act stoic amid inner turmoil, run on an upward trajectory of success and money acquisition at any emotional cost. But these are not rules.
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When making a decision, focus on what feels shackles off versus shackles on.
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The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all year.
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Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.
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Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
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Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no, you must choose the response that feels like freedom. Period.
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Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
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Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
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I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life.
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Make a plan to change the world. For one night, don't disbelieve that you can.
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