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Loneliness is proof that your innate search for connection is intact.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Connections
Lonely
Intact
Innate
Connection
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Loneliness
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More quotes by Martha Beck
Judgments that constrain your giving are the very demons that are keeping you from receiving.
Martha Beck
Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
Martha Beck
All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
Martha Beck
Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
Martha Beck
Every day brings new choices.
Martha Beck
Question every thought that causes suffering and test it against your own sense of truth.
Martha Beck
People don’t cry when they lose their hope. They cry when they get it back.
Martha Beck
If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
Martha Beck
Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes the near enemy for a friend.
Martha Beck
If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
Martha Beck
Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no, you must choose the response that feels like freedom. Period.
Martha Beck
Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.
Martha Beck
You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
Martha Beck
Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.
Martha Beck
Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
Martha Beck
Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
Martha Beck
In the moments I get it right, every step I take seems to be matched by a universal mystery, which obligingly, incredibly, creates what I can't.
Martha Beck
Feel about yourself what you would have others feel about themselves.
Martha Beck
When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
Martha Beck
Many of us have spent a lifetime trying to be what we’re not, feeling lousy about ourselves when we fail, and sometimes when we succeed. We hide our differences when, by accepting and celebrating them, we could collaborate to make every effort more exciting, productive enjoyable, and powerful. Personally, I think we should start right now.
Martha Beck