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Loneliness is proof that your innate search for connection is intact.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Lonely
Intact
Innate
Connection
Search
Loneliness
Proof
Connections

More quotes by Martha Beck

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Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
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External circumstances do not create feeling states. Feeling states create external circumstances.
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Good fortune has side effects.
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You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
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The knowledge of your destiny is available to you, well before it actually happens, as a message streaming continuously from your heart to your brain, written in the language of longing.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
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To live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied.
Martha Beck
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I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.
Martha Beck
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I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life.
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Angels come in many shapes and sizes, and most of them are not invisible.
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
Martha Beck
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The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
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From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
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Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.
Martha Beck
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Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.
Martha Beck
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The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
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Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.
Martha Beck
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Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.
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No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
Martha Beck
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Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes the near enemy for a friend.
Martha Beck