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Hopeful thinking can get you out of your fear zone and into your appreciation zone.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Appreciate
Fear
Thinking
Hopeful
Zone
Appreciation

More quotes by Martha Beck

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In the pursuit of Knowledge, every day something is added. In the practice of the Way, every day something is dropped. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone.
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Most people go through their whole lives, John went on, and never have one miracle happen to them. You've had dozens and dozens, and you still want more! It's like God gives you a brownie, I mean a really good brownie, but you can't be content with it. You want the whole pan of brownies. Nobody gets that.
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The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all year.
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Slow is fast, gentle is powerful and stillness moves mountains
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You shine for who you are ... because no one can steal your light.
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Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
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Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven't had our coffee, in which case we feel 107.
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Bad artists ignore the darkness of human existence. Good artists often get stuck there. Great artists embrace the full catastrophe of our condition and find beyond it an even deeper truth of peace, healing, and redemption.
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The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don't have to learn your destiny--you already know it you just have to unlearn the thoughts that blind you to what you know.
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If you're feeling abandoned by the world, interact with anyone you can.
Martha Beck
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No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
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If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
Martha Beck
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
Martha Beck
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You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage, which means taking whatever action is most liberating to the soul, even when you are afraid.
Martha Beck
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What laughter is to childhood, sex is to adolescence.
Martha Beck
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Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
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If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life.
Martha Beck
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Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
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Angels come in many shapes and sizes, and most of them are not invisible.
Martha Beck