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I have tried to integrate the spirituality into the training in a way that meets my need not to destroy the beauty of it through abstract philosophizing.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
Fix-it jackals can't wait to fix it, because they don't know how to enjoy pain. And until you learn how to enjoy pain, you can't enjoy intimacy.
Marshall B. Rosenberg
Learning is too precious to be motivated by coercive tactics.
Marshall B. Rosenberg
You're going to lose it when you follow the world feel with the words because I think. Any time you are thinking, your chance of getting what you need is greatly decreased, especially when you follow the word think with the word you. I predict you won't only not get heard, but I predict a defensive aggressive reaction.
Marshall B. Rosenberg
By maintaining our attention on what's going on within others, we offer them a chance to fully explore and express their interior selves. We would stem this flow if we were to shift attention too quickly either to their request or to our own desire to express ourselves.
Marshall B. Rosenberg
My anger tells me firstly that there's a need of mine that's not getting met.
Marshall B. Rosenberg
It may be most difficult to empathize with those we are closest to.
Marshall B. Rosenberg
They have most likely said it because they have an unmet need.
Marshall B. Rosenberg
The number one reason that we don't get our needs met, we don't express them. We express judgments. If we do express needs, the number two reasons we don't our needs met, we don't make clear requests.
Marshall B. Rosenberg
All people ever say is: THANK YOU (a celebration of life) and PLEASE (an opportunity to make life more wonderful).
Marshall B. Rosenberg
Empathizing with someone's 'no' protects us from taking it personally.
Marshall B. Rosenberg
We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.
Marshall B. Rosenberg
The number one rule of our training is empathy before education.
Marshall B. Rosenberg
Our goal is to create a quality of empathic connection that allows everyone's needs to be met.
Marshall B. Rosenberg
Four D's of Disconnection: 1. Diagnosis (judgment, analysis, criticism, comparison) 2. Denial of Responsibility 3. Demand 4. 'Deserve' oriented language.
Marshall B. Rosenberg
In our culture, most of us have been trained to ignore our own wants and to discount our needs.
Marshall B. Rosenberg
I wouldn't expect someone who's been injured to hear my side until they felt that I had fully understood the depth of their pain.
Marshall B. Rosenberg
What bores the listener bores the speaker too.
Marshall B. Rosenberg
Fear of corporal punishment obscures children's awareness of the compassion underlying the parent's demands.
Marshall B. Rosenberg
With every choice you make, be conscious of what need it serves.
Marshall B. Rosenberg
When we are in contact with our feelings and needs, we humans no longer make good slaves and underlings.
Marshall B. Rosenberg