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We give empathy to others for our own benefit.

Marshall B. Rosenberg

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Marshall B. Rosenberg
Empathy
Benefit
Communication
Benefits
Others
Give
Giving

More quotes by Marshall B. Rosenberg

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Avoid 'shoulding' on others and yourself!
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In our culture, most of us have been trained to ignore our own wants and to discount our needs.
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Once you have access to key people in an organization, if you go into a meeting with enemy images of those people - then you are not going to connect.
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Learning is too precious to be motivated by coercive tactics.
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When you need empathy, you cannot give empathy.
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Classifying and judging people promotes violence.
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Criticism, analysis, and insults are tragic expressions of unmet needs.
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When we judge others we contribute to violence.
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Judgments of others contribute to self-fulfilling prophecies.
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When we focus on clarifying what is being observed, felt, and needed rather than on diagnosing and judging, we discover the depth of our own compassion.
Marshall B. Rosenberg
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We want to take action out of the desire to contribute to life rather than out of fear, guilt, shame, or obligation.
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When we express our needs indirectly through the use of evaluations, interpretations, and images, others are likely to hear criticism. When people hear anything that sounds like criticism, they tend to invest their energy in self-defense or counterattack. It's important that when we address somebody that we're clear what we want back.
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Remember that whatever anyone does, it is an effort to meet a need.
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Our ability to offer empathy can allow us to stay vulnerable, defuse potential violence, help us hear the word 'no' without taking it as a rejection, revive lifeless conversation, and even hear the feelings and needs expressed through silence.
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The only time a message (label) can scare us is if we think there is such a thing, and that such a thing is a disgrace.
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When we listen for their feelings and needs, we no longer see people as monsters.
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We are designed for Giving
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We only feel dehumanized when we get trapped in the derogatory images of other people or thoughts of wrongness about ourselves.
Marshall B. Rosenberg
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Punishment is the root of violence on our planet.
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Plans to exact retribution are never going to make us safer.
Marshall B. Rosenberg