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Never hear what a jackal-speaking person thinks, especially what they think about you.

Marshall B. Rosenberg

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Marshall B. Rosenberg
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When we are angry, killing people is too superficial.
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In a Giraffe institution, the head nurse job would be to serve the nurses, not to control them. Teachers are there to serve the students, not control them.
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Nonviolent Communication is a way of keeping our consciousness tuned in moment by moment to that beauty within ourselves and others, and not saying anything that we think might in any way tarnish people's consciousness of their own beauty.
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Focusing on the unmet need (not the judgment) is more likely to get the need met.
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Don't get addicted to your requests. Your objective is needs, not requests. Because then it becomes a demand.
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We are this divine energy. It's not something we have to attain. We just have to realize it, to be present to it.
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People heal from their pain when they have an authentic connection with another human being.
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Self-empathy in NVC means checking in with your own feelings and needs.
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When we express our needs indirectly through the use of evaluations, interpretations, and images, others are likely to hear criticism. When people hear anything that sounds like criticism, they tend to invest their energy in self-defense or counterattack. It's important that when we address somebody that we're clear what we want back.
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If we want to make meetings productive, we need to keep track of those whose requests are on the table.
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The objective of Nonviolent Communication is not to change people and their behavior in order to get our way: it is to establish relationships based on honesty and empathy, which will eventually fulfill everyone's needs.
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All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished.
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Teacher, school administrators and parents will come away from Life-Enriching Education with skills in language, communication, and ways of structuring the learning environment that support the development of autonomy and interdependence in the classroom.
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NVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish.
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Children need far more than basic skills in reading, writing, and math, as important as those might be. Children also need to learn how to think for themselves, how to find meaning in what they learn, and how to work and live together.
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Not getting our needs fulfilled is painful - but it's a sweet pain, not suffering, which is what comes from life-alienated thinking and interpretation.
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There are the two main reasons we don't get our needs met. First, we don't know how to express our needs to begin with and second if we do, we forget to put a clear request after it, or we use vague words like appreciate, listen, recognize, know, be real, and stuff like that.
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With empathy we don't direct, we follow. Don't just do something, be there.
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Imagine connecting with the human spirit in each person in any situation at any time. Imagine interacting with others in a way that allows everyone's need to be equally valued. Imagine creating organizations and life-serving systems responsive to our needs and the needs of our environment.
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