Quote

NO is always a YES to something else.

Marshall B. Rosenberg

Change background

T
T
T

Change font

TAGS & TOPICS

Marshall B. Rosenberg
Communication
Else
Something
Always

More quotes by Marshall B. Rosenberg

Image
Focusing on the unmet need (not the judgment) is more likely to get the need met.
Marshall B. Rosenberg
Image
We are this divine energy. It's not something we have to attain. We just have to realize it, to be present to it.
Marshall B. Rosenberg
Image
Use anger as a wake-up call to unmet needs.
Marshall B. Rosenberg
Image
They have most likely said it because they have an unmet need.
Marshall B. Rosenberg
Image
Empathizing with someone's 'no' protects us from taking it personally.
Marshall B. Rosenberg
Image
Compliments and praise, for their part, are tragic expressions of fulfilled needs
Marshall B. Rosenberg
Image
When we are in contact with our feelings and needs, we humans no longer make good slaves and underlings.
Marshall B. Rosenberg
Image
In our culture, most of us have been trained to ignore our own wants and to discount our needs.
Marshall B. Rosenberg
Image
If people just asked: Here are the needs of both sides, here are the resources. What can be done to meet these needs? the conflict would be easy to resolve.
Marshall B. Rosenberg
Image
As radical as it may seem, it is possible to do things only out of play. I believe that to the degree that we engage moment by moment in the playfulness of enriching life- motivated solely by the desire for its enrichment- to that degree are we being compassionate with ourselves.
Marshall B. Rosenberg
Image
We are responsible for what we hear other people say and for how we act.
Marshall B. Rosenberg
Image
As soon as you say, are you feeling X because I ... Then the Jackal starts to salivate because he can educate the person that he's the cause of his pain.
Marshall B. Rosenberg
Image
Never hear what a jackal-speaking person thinks, especially what they think about you.
Marshall B. Rosenberg
Image
Upset? Ask yourself what this person does that is a trigger for judging them?
Marshall B. Rosenberg
Image
When we listen for their feelings and needs, we no longer see people as monsters.
Marshall B. Rosenberg
Image
Don't hate the circumstance, you may miss the blessing
Marshall B. Rosenberg
Image
We need empathy to give empathy. When we sense ourselves being defensive or unable to empathize, we need to (a) stop, breathe, give ourselves empathy, (b) scream nonviolently, or (c) take time out.
Marshall B. Rosenberg
Image
I have tried to integrate the spirituality into the training in a way that meets my need not to destroy the beauty of it through abstract philosophizing.
Marshall B. Rosenberg
Image
Interpretations, criticisms, diagnoses, and judgments of others are actually alienated expressions of our unmet needs.
Marshall B. Rosenberg
Image
Judgments of others contribute to self-fulfilling prophecies.
Marshall B. Rosenberg