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In a Giraffe institution, the head nurse job would be to serve the nurses, not to control them. Teachers are there to serve the students, not control them.

Marshall B. Rosenberg

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Marshall B. Rosenberg
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I don't think you can have an authentic connection when one person is diagnosing the other.
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NVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish.
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I believe that the most joyful and intrinsic motivation human beings have for taking any action is the desire to meet our needs and the needs of others.
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Criticism, analysis, and insults are tragic expressions of unmet needs.
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Plans to exact retribution are never going to make us safer.
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Our goal is to create a quality of empathic connection that allows everyone's needs to be met.
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I wouldn't expect someone who's been injured to hear my side until they felt that I had fully understood the depth of their pain.
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Any time you throw pain at a Jackal without a clear present request, within a millisecond he'll jump in.
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When we express our needs indirectly through the use of evaluations, interpretations, and images, others are likely to hear criticism. When people hear anything that sounds like criticism, they tend to invest their energy in self-defense or counterattack. It's important that when we address somebody that we're clear what we want back.
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Punishment is the root of violence on our planet.
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Judgments of others contribute to self-fulfilling prophecies.
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Upset? Ask yourself what this person does that is a trigger for judging them?
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People heal from their pain when they have an authentic connection with another human being.
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We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.
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Interpretations, criticisms, diagnoses, and judgments of others are actually alienated expressions of our unmet needs.
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Also, think about your intentionality - are you getting lost in the method? or coming from the intentionality, the purpose? You don't want to do the mechanics without the consciousness.
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The number one reason that we don't get our needs met, we don't express them. We express judgments. If we do express needs, the number two reasons we don't our needs met, we don't make clear requests.
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What bores the listener bores the speaker too.
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We are this divine energy. It's not something we have to attain. We just have to realize it, to be present to it.
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Staying with empathy we allow speakers to touch deeper levels of themselves.
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