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Focusing on the unmet need (not the judgment) is more likely to get the need met.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
Our goal is to create a quality of empathic connection that allows everyone's needs to be met.
Marshall B. Rosenberg
Classifying and judging people promotes violence.
Marshall B. Rosenberg
What bores the listener bores the speaker too.
Marshall B. Rosenberg
Our ability to offer empathy can allow us to stay vulnerable, defuse potential violence, help us hear the word 'no' without taking it as a rejection, revive lifeless conversation, and even hear the feelings and needs expressed through silence.
Marshall B. Rosenberg
All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished.
Marshall B. Rosenberg
Plans to exact retribution are never going to make us safer.
Marshall B. Rosenberg
Don't hate the circumstance, you may miss the blessing
Marshall B. Rosenberg
Every moment each human being is doing the best we know at that moment to meet our needs. We never do anything that is not in the service of a need, there is no conflict on our planet at the level of needs. We all have the same needs. The problem is in strategies for meeting the needs.
Marshall B. Rosenberg
To be able to hear our own feelings and needs and to empathize with them can free us from depression.
Marshall B. Rosenberg
Never hear what a jackal-speaking person thinks, especially what they think about you.
Marshall B. Rosenberg
The number one rule of our training is empathy before education.
Marshall B. Rosenberg
NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions.
Marshall B. Rosenberg
Blaming and punishing others are superficial expressions of anger.
Marshall B. Rosenberg
Miracles can happen when we can keep our consciousness away from analyzing and classifying one another.
Marshall B. Rosenberg
We give empathy to others for our own benefit.
Marshall B. Rosenberg
The most important use of NVC may be in developing self-compassion.
Marshall B. Rosenberg
Self-empathy in NVC means checking in with your own feelings and needs.
Marshall B. Rosenberg
As soon as you say, are you feeling X because I ... Then the Jackal starts to salivate because he can educate the person that he's the cause of his pain.
Marshall B. Rosenberg
Empathy: Emptying our mind and listening with our whole being
Marshall B. Rosenberg
Staying with empathy we allow speakers to touch deeper levels of themselves.
Marshall B. Rosenberg