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Any time you throw pain at a Jackal without a clear present request, within a millisecond he'll jump in.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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Communication
More quotes by Marshall B. Rosenberg
As long as I think I 'should' do it, I'll resist it, even if I want very much to do it.
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When you need empathy, you cannot give empathy.
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Anger can be a wonderful wake up call to help you understand what you need and what you value.
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If we want to make meetings productive, we need to keep track of those whose requests are on the table.
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NO is always a YES to something else.
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Don't hate the circumstance, you may miss the blessing
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We give empathy to others for our own benefit.
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Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored.
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Some people use NVC to respond compassionately to themselves, some to create greater depth in their personal relationships, and still others to build effective relationships at work or in the political arena. Worldwide, NVC is used to mediate disputes and conflicts at all levels.
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With empathy, I'm fully with them, not full of them — that's sympathy.
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We are responsible for what we hear other people say and for how we act.
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It's never what people do that makes us angry it's what we tell ourselves about what they did.
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The only time a message (label) can scare us is if we think there is such a thing, and that such a thing is a disgrace.
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NVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish.
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Imagine connecting with the human spirit in each person in any situation at any time. Imagine interacting with others in a way that allows everyone's need to be equally valued. Imagine creating organizations and life-serving systems responsive to our needs and the needs of our environment.
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Enemy images are the main reason conflicts don't get resolved.
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NVC requires us to be continually conscious of the beauty within ourselves and other people.
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Needs are the expression of life through us.
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In NVC, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests.
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Interpretations, criticisms, diagnoses, and judgments of others are actually alienated expressions of our unmet needs.
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