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We only feel dehumanized when we get trapped in the derogatory images of other people or thoughts of wrongness about ourselves.
Marshall B. Rosenberg
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Marshall B. Rosenberg
Derogatory
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More quotes by Marshall B. Rosenberg
With empathy we don't direct, we follow. Don't just do something, be there.
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Intellectual understanding blocks empathy.
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NVC self-forgiveness: connecting with the need we were trying to meet when we took the action that we now regret.
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When we focus on clarifying what is being observed, felt, and needed rather than on diagnosing and judging, we discover the depth of our own compassion.
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Praise and reward create a system of extrinsic motivations for behavior. Children (and adults) end up taking action in order to receive the praise or rewards.
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I believe that the most joyful and intrinsic motivation human beings have for taking any action is the desire to meet our needs and the needs of others.
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Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
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The most dangerous of all behaviors may consist of doing things 'because we're supposed to.
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I wouldn't expect someone who's been injured to hear my side until they felt that I had fully understood the depth of their pain.
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Criticism, analysis, and insults are tragic expressions of unmet needs.
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Empathy gives you the ability to enjoy another person's pain.
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If the other persons behavior is not in harmony with my own needs, the more I empathize with them and their needs, the more likely I am to get me own needs met.
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All people ever say is: THANK YOU (a celebration of life) and PLEASE (an opportunity to make life more wonderful).
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We need empathy to give empathy.
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My anger tells me firstly that there's a need of mine that's not getting met.
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Understanding the other persons' needs does not mean you have to give up on your own needs.
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In NVC, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests.
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