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The objective of Nonviolent Communication is not to change people and their behavior in order to get our way: it is to establish relationships based on honesty and empathy, which will eventually fulfill everyone's needs.
Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
Two things distinguish nonviolent actions from violent actions. First, you don't see an enemy and second, your intention is not to make the other side suffer.
Marshall B. Rosenberg
NO is always a YES to something else.
Marshall B. Rosenberg
NVC is a reminder to focus our attention where we are most likely to get our needs met.
Marshall B. Rosenberg
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
Marshall B. Rosenberg
I find that my cultural conditioning leads me to focus attention on places where I am unlikely to get what I want. I developed NVC as a way to train my attention-to shine the light of consciousness-on places that have the potential to yield what I am seeking.
Marshall B. Rosenberg
NVC requires us to be continually conscious of the beauty within ourselves and other people.
Marshall B. Rosenberg
We are designed for Giving
Marshall B. Rosenberg
It's never what people do that makes us angry it's what we tell ourselves about what they did.
Marshall B. Rosenberg
Children need far more than basic skills in reading, writing, and math, as important as those might be. Children also need to learn how to think for themselves, how to find meaning in what they learn, and how to work and live together.
Marshall B. Rosenberg
I think that there is a problem with rewards and consequences because in the long run, they rarely work in the ways we hope. In fact, they are likely to backfire.
Marshall B. Rosenberg
Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
Marshall B. Rosenberg
Use anger as a wake-up call to unmet needs.
Marshall B. Rosenberg
Violence comes from the belief that other people cause our pain and therefore deserve punishment.
Marshall B. Rosenberg
Time and again, people transcend the paralyzing effects of psychological pain when they have sufficient contact with someone who can hear them empathically.
Marshall B. Rosenberg
Intellectual understanding blocks empathy.
Marshall B. Rosenberg
Get very clear about the kind of world we would like and then start living that way.
Marshall B. Rosenberg
Our survival as a species depends on our ability to recognize that our well-being and the well-being of others are in fact one and the same.
Marshall B. Rosenberg
You'll find people less threatening if you hear what they're needing rather than what they're thinking about you.
Marshall B. Rosenberg
You're going to lose it when you follow the world feel with the words because I think. Any time you are thinking, your chance of getting what you need is greatly decreased, especially when you follow the word think with the word you. I predict you won't only not get heard, but I predict a defensive aggressive reaction.
Marshall B. Rosenberg
Also, think about your intentionality - are you getting lost in the method? or coming from the intentionality, the purpose? You don't want to do the mechanics without the consciousness.
Marshall B. Rosenberg