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Once you have access to key people in an organization, if you go into a meeting with enemy images of those people - then you are not going to connect.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
The most dangerous of all behaviors may consist of doing things 'because we're supposed to.
Marshall B. Rosenberg
With empathy, I'm fully with them, not full of them — that's sympathy.
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Plans to exact retribution are never going to make us safer.
Marshall B. Rosenberg
The number one rule of our training is empathy before education.
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By maintaining our attention on what's going on within others, we offer them a chance to fully explore and express their interior selves. We would stem this flow if we were to shift attention too quickly either to their request or to our own desire to express ourselves.
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My anger tells me firstly that there's a need of mine that's not getting met.
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People heal from their pain when they have an authentic connection with another human being.
Marshall B. Rosenberg
I don't think you can have an authentic connection when one person is diagnosing the other.
Marshall B. Rosenberg
When we express our needs indirectly through the use of evaluations, interpretations, and images, others are likely to hear criticism. When people hear anything that sounds like criticism, they tend to invest their energy in self-defense or counterattack. It's important that when we address somebody that we're clear what we want back.
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Expressing our vulnerability can help resolve conflicts.
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Needs are the expression of life through us.
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NVC requires us to be continually conscious of the beauty within ourselves and other people.
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Any time you throw pain at a Jackal without a clear present request, within a millisecond he'll jump in.
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Don't hate the circumstance, you may miss the blessing
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Regardless of our many differences, we all have the same needs. What differs is the strategy for fulfilling these needs.
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To be able to hear our own feelings and needs and to empathize with them can free us from depression.
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As radical as it may seem, it is possible to do things only out of play. I believe that to the degree that we engage moment by moment in the playfulness of enriching life- motivated solely by the desire for its enrichment- to that degree are we being compassionate with ourselves.
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When we are angry, killing people is too superficial.
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If the other persons behavior is not in harmony with my own needs, the more I empathize with them and their needs, the more likely I am to get me own needs met.
Marshall B. Rosenberg
Don't get addicted to your requests. Your objective is needs, not requests. Because then it becomes a demand.
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