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Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
Punishment also includes judgmental labeling and the withholding of privileges.
Marshall B. Rosenberg
It's never what people do that makes us angry it's what we tell ourselves about what they did.
Marshall B. Rosenberg
To be able to hear our own feelings and needs and to empathize with them can free us from depression.
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Staying with empathy we allow speakers to touch deeper levels of themselves.
Marshall B. Rosenberg
Avoid 'shoulding' on others and yourself!
Marshall B. Rosenberg
I never have to worry about another person's response, only how I react to what they say.
Marshall B. Rosenberg
The objective of Nonviolent Communication is not to change people and their behavior in order to get our way: it is to establish relationships based on honesty and empathy, which will eventually fulfill everyone's needs.
Marshall B. Rosenberg
Remember that whatever anyone does, it is an effort to meet a need.
Marshall B. Rosenberg
NO is always a YES to something else.
Marshall B. Rosenberg
Our survival as a species depends on our ability to recognize that our well-being and the well-being of others are in fact one and the same.
Marshall B. Rosenberg
Nonviolent Communication is a way of keeping our consciousness tuned in moment by moment to that beauty within ourselves and others, and not saying anything that we think might in any way tarnish people's consciousness of their own beauty.
Marshall B. Rosenberg
We want to take action out of the desire to contribute to life rather than out of fear, guilt, shame, or obligation.
Marshall B. Rosenberg
We are designed for Giving
Marshall B. Rosenberg
To practice NVC, it's critical for me to be able to slow down, take my time, to come from an energy I choose, the one I believe that we were meant to come from, not the one I was programmed into.
Marshall B. Rosenberg
Teacher, school administrators and parents will come away from Life-Enriching Education with skills in language, communication, and ways of structuring the learning environment that support the development of autonomy and interdependence in the classroom.
Marshall B. Rosenberg
If the other persons behavior is not in harmony with my own needs, the more I empathize with them and their needs, the more likely I am to get me own needs met.
Marshall B. Rosenberg
My anger tells me firstly that there's a need of mine that's not getting met.
Marshall B. Rosenberg
Two things distinguish nonviolent actions from violent actions. First, you don't see an enemy and second, your intention is not to make the other side suffer.
Marshall B. Rosenberg
I find that my cultural conditioning leads me to focus attention on places where I am unlikely to get what I want. I developed NVC as a way to train my attention-to shine the light of consciousness-on places that have the potential to yield what I am seeking.
Marshall B. Rosenberg
We are responsible for what we hear other people say and for how we act.
Marshall B. Rosenberg