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NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
Marshall B. Rosenberg
Focusing on the unmet need (not the judgment) is more likely to get the need met.
Marshall B. Rosenberg
What others do may be the stimulus of our feelings, but never the cause.
Marshall B. Rosenberg
Imagine connecting with the human spirit in each person in any situation at any time. Imagine interacting with others in a way that allows everyone's need to be equally valued. Imagine creating organizations and life-serving systems responsive to our needs and the needs of our environment.
Marshall B. Rosenberg
Get very clear about the kind of world we would like and then start living that way.
Marshall B. Rosenberg
Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored.
Marshall B. Rosenberg
My ultimate goal is to spend as many of my moments in life as I can in that world that the poet Rumi talks about, 'a place beyond rightness and wrongness.
Marshall B. Rosenberg
Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Marshall B. Rosenberg
I never have to worry about another person's response, only how I react to what they say.
Marshall B. Rosenberg
When we listen for their feelings and needs, we no longer see people as monsters.
Marshall B. Rosenberg
We can never make anyone do anything against their will without enormous consequences.
Marshall B. Rosenberg
Needs are the expression of life through us.
Marshall B. Rosenberg
NVC suggests behind every action, however ineffective, tragic, violent, or abhorrent to us, is an attempt to meet a need.
Marshall B. Rosenberg
We give empathy to others for our own benefit.
Marshall B. Rosenberg
When we focus on clarifying what is being observed, felt, and needed rather than on diagnosing and judging, we discover the depth of our own compassion.
Marshall B. Rosenberg
The number one rule of our training is empathy before education.
Marshall B. Rosenberg
Instead of playing the game Making Life Wonderful, we often play the game called Who's Right. Do you know that game? It's a game where everybody loses.
Marshall B. Rosenberg
I think that there is a problem with rewards and consequences because in the long run, they rarely work in the ways we hope. In fact, they are likely to backfire.
Marshall B. Rosenberg
Empathizing with someone's 'no' protects us from taking it personally.
Marshall B. Rosenberg
When we are angry, killing people is too superficial.
Marshall B. Rosenberg