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NVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish.

Marshall B. Rosenberg

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Marshall B. Rosenberg
Compassion
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Flourish
Connect
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More quotes by Marshall B. Rosenberg

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When we listen for feelings and needs - we can see that people who seem like monsters are simply human beings whose language and behavior sometimes keep us from seeing their humanness.
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I think that there is a problem with rewards and consequences because in the long run, they rarely work in the ways we hope. In fact, they are likely to backfire.
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What bores the listener bores the speaker too.
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Our goal is to create a quality of empathic connection that allows everyone's needs to be met.
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The number one reason that we don't get our needs met, we don't express them. We express judgments. If we do express needs, the number two reasons we don't our needs met, we don't make clear requests.
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Teacher, school administrators and parents will come away from Life-Enriching Education with skills in language, communication, and ways of structuring the learning environment that support the development of autonomy and interdependence in the classroom.
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A need is life seeking expression within us.
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When people hear needs, it provokes compassion. When people hear diagnoses, it provokes defensiveness and attack.
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As long as I think I 'should' do it, I'll resist it, even if I want very much to do it.
Marshall B. Rosenberg
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Empathy gives you the ability to enjoy another person's pain.
Marshall B. Rosenberg
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When I am angry I have a judgment and an unmet need.
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Never hear what a jackal-speaking person thinks, especially what they think about you.
Marshall B. Rosenberg
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Get very clear about the kind of world we would like and then start living that way.
Marshall B. Rosenberg
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NVC suggests behind every action, however ineffective, tragic, violent, or abhorrent to us, is an attempt to meet a need.
Marshall B. Rosenberg
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If we ask two questions, we will see that punishment never works. First: What do we want the other person to do? Second: What do we want the other person's reasons to be for doing as we request?
Marshall B. Rosenberg
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Upset? Ask yourself what this person does that is a trigger for judging them?
Marshall B. Rosenberg
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Understanding the other persons' needs does not mean you have to give up on your own needs.
Marshall B. Rosenberg
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I never have to worry about another person's response, only how I react to what they say.
Marshall B. Rosenberg
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Avoid 'shoulding' on others and yourself!
Marshall B. Rosenberg
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We are designed for Giving
Marshall B. Rosenberg