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If we want to make meetings productive, we need to keep track of those whose requests are on the table.

Marshall B. Rosenberg

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Marshall B. Rosenberg
Make
Tables
Meetings
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Requests
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Need
Productive
Needs
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More quotes by Marshall B. Rosenberg

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To practice NVC, it's critical for me to be able to slow down, take my time, to come from an energy I choose, the one I believe that we were meant to come from, not the one I was programmed into.
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Not getting our needs fulfilled is painful - but it's a sweet pain, not suffering, which is what comes from life-alienated thinking and interpretation.
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I don't think you can have an authentic connection when one person is diagnosing the other.
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As soon as you say, are you feeling X because I ... Then the Jackal starts to salivate because he can educate the person that he's the cause of his pain.
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Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored.
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With every choice you make, be conscious of what need it serves.
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NVC self-forgiveness: connecting with the need we were trying to meet when we took the action that we now regret.
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Once you have access to key people in an organization, if you go into a meeting with enemy images of those people - then you are not going to connect.
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Get very clear about the kind of world we would like and then start living that way.
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The most important use of NVC may be in developing self-compassion.
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It's harder to empathize with those who appear to possess more power, status, or resources.
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We can never make anyone do anything against their will without enormous consequences.
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We are compassionate with ourselves when we are able to embrace all parts of ourselves and recognize the needs and values expressed by each part.
Marshall B. Rosenberg
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All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished.
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Remember that whatever anyone does, it is an effort to meet a need.
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Interpretations, criticisms, diagnoses, and judgments of others are actually alienated expressions of our unmet needs.
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A respectful understanding of another's experience.
Marshall B. Rosenberg
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They have most likely said it because they have an unmet need.
Marshall B. Rosenberg
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I wouldn't expect someone who's been injured to hear my side until they felt that I had fully understood the depth of their pain.
Marshall B. Rosenberg
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When we are in contact with our feelings and needs, we humans no longer make good slaves and underlings.
Marshall B. Rosenberg