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Miracles can happen when we can keep our consciousness away from analyzing and classifying one another.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
Violence comes from the belief that other people cause our pain and therefore deserve punishment.
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When we listen for their feelings and needs, we no longer see people as monsters.
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Needs are the expression of life through us.
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To be able to hear our own feelings and needs and to empathize with them can free us from depression.
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We use NVC to evaluate ourselves in ways that engender growth rather than self-hatred.
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We are this divine energy. It's not something we have to attain. We just have to realize it, to be present to it.
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The objective of Nonviolent Communication is not to change people and their behavior in order to get our way: it is to establish relationships based on honesty and empathy, which will eventually fulfill everyone's needs.
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As soon as you say, are you feeling X because I ... Then the Jackal starts to salivate because he can educate the person that he's the cause of his pain.
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Any time you throw pain at a Jackal without a clear present request, within a millisecond he'll jump in.
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Use anger as a wake-up call to unmet needs.
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Empathy gives you the ability to enjoy another person's pain.
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How I choose to look at any situation will greatly affect whether I have the power to change it or make matters worse.
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We can never make anyone do anything against their will without enormous consequences.
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Imagine connecting with the human spirit in each person in any situation at any time. Imagine interacting with others in a way that allows everyone's need to be equally valued. Imagine creating organizations and life-serving systems responsive to our needs and the needs of our environment.
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Don't get addicted to your requests. Your objective is needs, not requests. Because then it becomes a demand.
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When we are angry, killing people is too superficial.
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We need empathy to give empathy.
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We want people to change because they see better ways of meeting their needs at less cost, not because of fear that we're going to punish them, or 'guilt' them if they don't. This applies to ourselves as well.
Marshall B. Rosenberg
Also, think about your intentionality - are you getting lost in the method? or coming from the intentionality, the purpose? You don't want to do the mechanics without the consciousness.
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