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People heal from their pain when they have an authentic connection with another human being.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
Never hear what a jackal-speaking person thinks, especially what they think about you.
Marshall B. Rosenberg
My ultimate goal is to spend as many of my moments in life as I can in that world that the poet Rumi talks about, 'a place beyond rightness and wrongness.
Marshall B. Rosenberg
We are this divine energy. It's not something we have to attain. We just have to realize it, to be present to it.
Marshall B. Rosenberg
Every moment each human being is doing the best we know at that moment to meet our needs. We never do anything that is not in the service of a need, there is no conflict on our planet at the level of needs. We all have the same needs. The problem is in strategies for meeting the needs.
Marshall B. Rosenberg
We use NVC to evaluate ourselves in ways that engender growth rather than self-hatred.
Marshall B. Rosenberg
Getting in touch with unmet needs is important to the healing process.
Marshall B. Rosenberg
Punishment also includes judgmental labeling and the withholding of privileges.
Marshall B. Rosenberg
If people just asked: Here are the needs of both sides, here are the resources. What can be done to meet these needs? the conflict would be easy to resolve.
Marshall B. Rosenberg
NVC requires us to be continually conscious of the beauty within ourselves and other people.
Marshall B. Rosenberg
Empathy gives you the ability to enjoy another person's pain.
Marshall B. Rosenberg
How I choose to look at any situation will greatly affect whether I have the power to change it or make matters worse.
Marshall B. Rosenberg
The number one reason that we don't get our needs met, we don't express them. We express judgments. If we do express needs, the number two reasons we don't our needs met, we don't make clear requests.
Marshall B. Rosenberg
Once you have access to key people in an organization, if you go into a meeting with enemy images of those people - then you are not going to connect.
Marshall B. Rosenberg
We only feel dehumanized when we get trapped in the derogatory images of other people or thoughts of wrongness about ourselves.
Marshall B. Rosenberg
What bores the listener bores the speaker too.
Marshall B. Rosenberg
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
Marshall B. Rosenberg
Upset? Ask yourself what this person does that is a trigger for judging them?
Marshall B. Rosenberg
Violence comes from the belief that other people cause our pain and therefore deserve punishment.
Marshall B. Rosenberg
When we are angry, killing people is too superficial.
Marshall B. Rosenberg
As soon as you say, are you feeling X because I ... Then the Jackal starts to salivate because he can educate the person that he's the cause of his pain.
Marshall B. Rosenberg